The 3 Minute Baby Food Review

If a baby food review should only do 3 things for your baby, they would be making feeding easier, fun and healthier. With that in mind, here is what I believe to be the best approach for your baby.

Click here to go directly to the bottom of this article to post your baby eating and food related question.

What's The Best For Your Baby?

It goes almost without saying that breast is best whenever possible.

Unless there are known medical contra-indications every mother should try to breast feed her baby. Not only is it easier and more economical – no mixing of formula at 2 am. And you don’t have to chase around the shops spending a considerable amount of money, but antibodies against a number of diseases will be passed to baby via the breast milk. And you will of course spend a lot of time bonding with your child.

Also you are less likely to give baby infections passed on by careless sterilization methods or baby mixed formula. And after all, you are trying to raise a human being, not a calf or a billy goat. Consult the Breastfeeding Bible for practical advice about getting the most for your baby.

You may also want to ready the baby food guide for more information.baby food review

That doesn’t mean that you don’t need bottles because there will be occasions when you want to express milk or to give baby a drink of water. And until your baby is crawling around, playing with a kitten or putting just about anything in his mouth, bottles and other equipment should be sterilized.

You also need to be able to keep prepared feeds in a cool place such as a fridge. baby food review

Very young children just do not have a well enough developed immune system to contend with all the bugs that live unseen in even the cleanest kitchen. You can give up sterilizing once baby is crawling at about 9 months of age as you would just be wasting your time. However everything should of course still be as clean as you can make it.

Not everyone is able to breast feed or to carry it on as long as they would like, for whatever reason, so…

Baby Food Review #2
What Is The Truth About Formulas?

Unless you are advised to do so by your pediatrician don’t worry about specialist feeds such those without lactose or made from soy. Do take advice and ensure that the formula you use is designed for a baby at the stage yours has reached.

Which ever formula is finally chosen it will have been tested as safe by groups such as the F.D.A. and their equivalent in other countries. So, whether you choose the most expensive food or a cheaper type, the formula will have been designed to feed your baby well. That being said you must follow the directions properly.

Pushing down the feed in the scoop or adding ‘one for luck’ will mean that your baby doesn’t get the formula as it was designed. Nor will over diluting the food to make it go further.

Baby Food Review #3
What Should I Do About Sterilization?

Bottles, teats etc. must be sterilized. You can purchase sterilizing units, but if these aren’t available as when you are visiting relatives, you can sterilize a bottle in any plastic tank with the appropriate chemicals. Sterilizing by boiling is no longer recommended or really effective.

Bottle feeding babies with formula will bring about some changes.

Their stools will change in color and be firmer, much more like an adult stool. There is an increased chance of constipation and of colic. Here's a resource you can consult if that happens.

Breast milk is complex – it changes during a feed from the thin fore milk which gives baby a refreshing drink, to the much richer hind milk, full of nutrition. This just isn’t possible with formula.

Eventually of course baby will want something more than either breast milk or formula though these should be continued alongside weaning food.

Baby Food Review #4
Which First Foods Should You Give And Which Should You Avoid?

It is recommended that gluten rich cereals are avoided at first, wheat, barley and so on. Some would include oats in that list. Rice is fine. When it comes to eggs most babies can tolerate the whites for quite a while before they are ready for the yolks. Meat should not be among first foods and nor should carrots which can be very high in nitrates.

Baby first foods must preferably NOT be gluten rich. Here is a short list of some food types to avoid.		One of the best first baby finger foods is a banana. Of course, your baby must be old enough to enjoy it. It's also a very effective way to teach many fine motor skills.

Foods such as avocado, banana, mashed cooked vegetables such a sweet potato or even pumpkin are all good first foods.  Avoid adding salt and lots of sugar. They aren’t necessary. You can of course buy ready-made baby foods rather than growing and making them yourself – again these are prepared to very high standards.

For older babies you have a range of fruits and other healthy organic baby foods to choose from.

You can get organic foods ready prepared if you wish. Even if you intend to prepare baby’s food yourself it is useful to have a jar or

 two in the cupboard for those occasions such as day trips when it just isn’t possible to prepare food easily.

Whichever choice you make baby will at first only take tiny amounts, less than a teaspoonful at first. This can mean a lot of waste unless you plan ahead. For instance if using ready made food only spoon out from the jar what you are likely to need. If you put the spoon that has been in the baby’s mouth back into the jar you are likely to introduce risky contaminations.

Baby Food Review #5
What Is The Best Way To Store Baby Food?

If you are preparing the food yourself you can make up large batches at one time and then divide the result into tiny portions which can be frozen in ice trays. You can buy special trays that have individual lids for each cube or you can wrap the whole tray in cling film. Avoid wrapping them in foil as tiny bits can break off and get buried in the food.

Label well or baby may end up with rutabega ( swede) and custard. As baby’s appetite increases just defrost more cubes at one go.

And of course, the easy option is to just go out and buy whatever baby food you prefer.

Baby Food Review #6
How Do I Teach New Skills During Eating?

As soon as your baby can sit up independently and has developed a good finger, thumb grip you can introduce finger food. Not only will the baby enjoy the triumph of getting an elusive piece of banana or some grated cheese into his mouth, he will be fed and improve his hand and eye co-ordination.

Teething babies enjoy harder foods such as rusks. Commercially available ones can be very high in sugar, but you can easily make your own by drying crusts in a low oven for an hour or so and they are far cheaper too. You can of course make them from gluten free bread if your baby is still quite young.

Baby Food Review #7
What Is The Easiest Way To Let Baby Eat With The Family?

As soon as possible feeding should become a social occasion with baby joining the rest of the family at meal times. By seeing other people eating and chatting he will learn to socialize and be more likely to try out new foods if everyone else is having something similar.

Quite often family food can be adapted for baby e.g. a little cauliflower mashed with some formula, or puree of apple to which some custard from the family jug has been added. If the family are eating something that is totally unsuitable such as curry or other highly spiced food give baby something just a minute or two before everyone else and he will be satisfied.

Don’t Fuss About The Mess

Babies make a huge mess as they try to feed themselves of course. That is part of their learning curve. Just have a good supply of bibs and wipes, a suitable dish and set his chair on a surface that can be easily washed and kept clean. All this makes a lot of work of course, but when your child at last learns how to use a spoon properly and clears that plate for himself won’t you have a feeling of pride and triumph.

Baby Food Review #8
Where Do I Get More Help And Advice?

There is lots of advice out there to guide you as you make the many choices necessary when it comes to feeding your child. Have a look at Help! There Is A Picky Easter In The House for a number of tips, practical advice and "kid approved" recipes.

And of course, if you need even more ideas and help, consult this resource.

And don’t forget other forms of support – your partner and wider family, your health visitor, pediatrician or general practitioner. All of these people are aware of problems that might arise, decisions that have to be made. They are just waiting for you to ask.

Don’t stay at home and fret – visit mom and baby or mom and toddler groups, invite other moms round, go to the park or playground even if baby is too young for the swings and slides. Having a baby is a great way of socializing. You will make friends and so will baby.

My first son, now at university, is still friends with a boy he met at a toddler group 20 years ago and I am still friends with his parents. You will also benefit from hearing what others do.

Baby Food Review #9
What Do I Do If Other Babies Are Quicker?

You may not agree with everything you hear, but at least you will have chance to discuss things with other parents whose babies are going through the same stages as yours. And don’t be put off if your baby doesn’t quite fit into the patterns you hear about.

There will always be babies that are quicker, have more teeth, cope with burger and chips and so on. But they aren’t your very individual baby with his own timetable and likes and dislikes. This so-called fourth trimester is over so quickly. baby food review >> home

Soon you will have other things to think about - choosing schools, trying on uniforms and all the rest. Enjoy your baby while you can. Before you know it they will be tall, independent and all grown up. For more baby food review info, you may want to also ready the following articles...

How to use your empty baby food jars for fun and profit
Practical uses for empty baby food jars
The 1 minute brief on best foods for baby showers
7 Easy Steps For Making Homemade Baby Food
ABCDE Right-Time Signs For Introducing Solid Infant Foods
The Kidco Happy Baby Food Mill
7 Tips For Easily Changing Your Baby Food Menu Any Time You Wish
The 5 Best Reasons to Make Your Own Baby Food
Is Organic Baby Food Really Any Good?
Cheap Baby Food: 6 Tips for Saving Money
Should Baby Drink Water Or Juice?
A 2 Step Formula For Introducing First Baby Food

Baby Food Review & Eating Related Questions

Have a question related to baby food or your baby's eating habits? Want some advice or direction? Let us know!

Click below to see the experience and comments other moms have shared...

Nutrition For 17 Month Old Baby  I am concerned about my 17 month old baby's nutrition. How do I know he getting what he needs?

He seems to be getting tired of the bland taste of steamed ...

Does Not Eat  My son is 8 months old and he simply does not eat. He refuses to take anything other than milk. He also refuses to eat any fruits, vegetables or cereals....

Baby And Dairy foods  I'm confused about how good it is to introduce dairy foods to your baby, specifically cow's milk? And if not, what can you give them instead?

How Much Should He Eat?  My son is 1 year 4 months old. My problems is that I don't know how much should he eat? And what amount of food should I feed him?

How Do I Get Baby To Eat?  How do I get Baby to eat?

I have a baby girl who is 10 1/2 months old. And I am getting concerned about her eating.

Originally she was eating ...

Chewing Solid Foods But Not Swallowing  Our child chews solid foods, but then spit it out. This is foods that might have a bit more texture, for example chicken and raisins.

It does not ...

Solid Food Constipation  Since I started my 1 year old daughter on solid foods, she has been constipated. I have tried the following without success:
- changed her diet
- giving ...

What Solid Baby Food Should My Child Be Eating?  The transition from pureed to more adult solid baby food seems to be a struggle for my 15 month old daughter. The problem seems to be coping with the greater ...

Baby On Cereal  When is the best time to start a newborn baby on cereal?